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Monday, May 4, 2020

Why is resilience inportant

Why is resilience important 

Resilience is important for many reasons because it is our ability to adapt and bounce
back when things don't go as planned. 


People who are resilient learn from their mistakes, and then move forward and they don’t
worry about little problems.


Also, there is no doubt that resilience is useful and helpful especially if something is
going backward.


So here are some ways to help you improve and strengthen your resilience.
  1. Embrace change. 
  2. Don't keep negative thoughts. ...
  3. Know yourself. ...
  4. Create goals. ...
  5. Take action. ...
  6. Have a sense of humor
 




1 comment:

  1. What a great blog post Cyris. Keep up the great work you've sure been busy over this time. Well done

    ReplyDelete